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Day 11 : Friday Happiness

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Date: October 11th Day : 11 It's Friday and finally the end of week 2. After a very depressing yesterday, I vowed not to let things and people affect me negatively today and so I wok up with a smile on my face at 6 am and got ready for my hatha class. Partly because i wanted to start the day on a right note, and partly because the 8:30 am crowd would have surely soured my now improved mood. My class was with Daphne and it was really nice and I am so glad I made it. I realised this was my first Hatha class with Daphne, I have only attended her Yin, Flow and Hom. As usually she was awesome. And maybe it was in my head or maybe it actually did feel a little like flow. Maybe it was her voice! Somehow my back was not as flexible as before. But then, your body is different everyday. After a lovely day at work and some lovely coffee, the office was trialing a coffee shop called Papa Palhata . : it's beautiful by the way ! Ok back to the point now. I was in two minds abou...