Day 23: O.M.G, It's Flow. Again!
Date : October 23rd, 2013. Wednesday Day : 23 O.M.G. I'm getting there, well, at least on the above board i am! So I decided the last three stickers to have the letters : O, M and G and the last last one to have an exclamation "!" mark. Yes, as you can see, I am very excited. I realized, I never shared the Week 4 theme. It's "Triumph". With the hot journey nearing completion, this week turns celebratory as we explore the theme of triumph. Every class you have taken, every plank pose you have held and every time you have turned away from mental distraction and back to breath is a personal victory! No matter how you feel, your challenge is complete, it's time to reflect and appreciate all that you have done in the last 30-40 days. We also explore how the jubilant energy of triumph can also act as a catalyst for greater change - it maybe the end of this journey but should you choose to accept the challenge, the beginning of a lifetime of self-disc...