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Day 13 : Sunday Yin

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Date : Sunday, October 13th Day : 13 My Yin weekend continues with the 12:30 PM class with Anton in Orchard on Sunday. I was a little upset on Sunday after a weird political, emotional, national discussion with a couple of friends at a potluck on Saturday. More my fault than theirs actually. I'm pathetic at debates and cry very easily. Which is exactly what happened. Well, I didn't cry, but I was write close. So I wrote a post about it on Google +  And then went to sleep quite late. Woke up in time to make a cup of tea and then head out to yoga at 12:00. I was still a little emotional and I guess it showed in my practice. Because as soon as I stepped out Anton told me he thought I was very "emotional" and "involved' in my practice today. I looked at him as if he had something astonishing and then I smiled. :) That was my magic moment for the day. The practice was indeed very deep and I immersed myself completely in it. Anyway my eyes were closed and that ...