Day 15 : mid week holiday !
Date : Tuesday, October 15th Day : 15 OK so i signed up for Anton's Flow class at 9:30. And I had my day planned accordingly. But I woke up in the morning and was really really sick. So after 30 mins of "Should I or Should I not" I decided against going for yoga today. The decision actually came when I got off my bed and didn't have the strength to stand! Obviously I would faint mid way through a vinyasa. As soon as I made that decision, it started to pour in Singapore. There was ferocious thunder and lightening and the sky pour for an hour before calming down. I made myself a cup of tea and got back into bed. So I made it up with one extra class on Wednesday. Wednesday morning was Flow with Michelle. I thought my body will be a little stiff with a day of inaction in between. But it surprised me with its flexibility and stability. Maybe the day off in between did in fact do my body some good. I'm glad I listened to it. I just remembered that I have not sh...