Samasthiti

I was supposed to write about my trip to Sri Lanka, but as always life took over and I never got that. In fact when I opened Samasthiti Nine, I realised, I hadn't even completed writing or posting the draft from January this year. So here goes, a post that sat in my drafts for the first half of this year. In fact William, my teacher at Pure went to to share loads of other good teachings other than the one I speak of in this post, maybe I'll get down to jotting those down here eventually.  It's crazy how everything falls to side sometimes in life right. When I look back at 2015, i started the year off on a good note with the training and from there, everything seemed to go downhill. And every time it showed signs of picking up, it would get a little better before getting a lot worse. And towards the end of it when you think, this is it, I've survived it and i'm still strong, the year seemed to slap me in the face as a leaving present.  In spite of a