Be Present.
(Saturday sky in Singapore as i write this post, it's just.... perfect) I knew sometime in January this year that I wanted to gift myself a yoga teacher training. Take a month off to go learn about yoga. I wanted to do it just for the love of yoga. I have no intentions of becoming a teacher anytime soon, if ever. I spoke to few of my teachers, read extensively on the style of yoga I'd like to practice, where I'd like to spend 30 days, how expensive is it.. I read a lot, spent hours looking up schools and eventually settled on a school called High Vibe Yoga. They're located in Ubud in Bali and the lead teacher is Emily Kuser. One of my all-time favourite yoga teachers, Leigh, trained with Emily and had only great things to say. I wasn't looking for a Bikram style practice and wanted to select a school that didn't treat yoga as a business and High Vibe was exactly that. Leigh spoke highly of Emily and her philosophy around yoga and I just knew. Like with...